Arteries is the line that carries blood to all the organs inside your body. Its like a stream of blood being distributed among your vital body organs and if they get blocked that could lead to some serious health problems, either you can have a heart attack or even death. So now from ages Russians are creating some natural recipes at home that help them to cleanse these arteries and keep a constant blood flow.
3 Homemade Recipes for Cleaning your Blood Carrying Arteries
We are going to discuss about the 3 homemade natural recipes created from natural ingredients that will help you in keep these arteries clean and to circulate blood easily.
#1. Recipe
What you will need is 30 Garlic Cloves, 6 Lemons and 2 Ltr Water.
Preparing this Recipe
First you need to blend all the ingredients, then you need to mix that with 2 Ltrs of water and boil it for approx. 5min, after that you can refrigerate it. Now you need to drink approx. 50 Milliliters if this recipe everyday for around 3 weeks. You can repeat this on daily basis in your life, check the differences in your breathing and all.
#2. Recipe
What you will need is 1 cup of apple cider vinegar, 1 cup of garlic juice, 1 cup of ginger juice, 3 cups of Honey and 1 cup of lemon juice.
Preparing this Recipe
First you need to boil all these ingredients for 30 minutes until only 3 cups remain and then when the mixture cools down you need to add 3 cups of honey now take 3 tablespoons of the remedy every morning before breakfast you can repeat this on a daily basis and its going to help you clean your arteries and regulate the blood flow.
#3. Recipe
For this natural remedy what you are going to need is 4 Chopped Garlic Cloves, 1 Ginger Root, 4 Lemons and 8 cups of water.
Preparing this Recipe
Preparing this recipes is quiet easy you need to blend and boil all these ingredients and leave it to cool down, now take one cup of remedy before your meals, this recipe should be taken for at least 3 weeks to see differences.
Now apart from these recipes we even have few single ingredients that you can take on your daily basis because they contain a lot of vitamins and some unsaturated fatty acids we are going to discuss below.
Sunflower Seeds
We recommend sunflower seeds because it contains vitamin E, zinc and unsaturated fatty acids now these all things are very much good for lowering your cholesterol levels and the seed is also known as powerful antioxidant.
Walnuts
Now I am sure you know about walnuts these are renowned dry fruits you have on daily basis like cashew nuts and all those things, now walnuts contain unsaturated fatty acids and Omega 3 fatty acids these both things maintains the balance between good and bad cholesterol.
Purple Lettuce
It's another protective measure against the cholesterol and it will even help you to cleanse your Arteries.
Cranberry
This fruit is already considered as best when taken in form of juice or even as a dried out fruit, so it's a natural antioxidant and increases the levels of good cholesterol.
Now so you are going to find many more recipes to cleanse your arteries but these were the few ones that I considered to be the best and I would always recommend the best to my readers so I hope you will try these recipes and hence it will help you to maintain your health and get the best you can.
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